Sex and Relationship ​Self-Advocacy
Classes + Coaching

Most women are taught to center everyone else at our own expense. To make ourselves smaller and more palatable.

​Told we’re selfish for setting limits or wanting something different for our lives than the script we’re sold. Told we’re too much or not enough. 

Like most women, you advocate fiercely for your best friend, sister, or daughter. You tell her that she deserves the best, and to not settle for anything less. 

What about you? Do you advocate for yourself with that same vigor?

Despite all of the advancements women have achieved in society, I often see women struggle most in their closest, intimate relationships: with partners, family, and themselves.

​This struggle significantly impacts our mental, emotional, sexual, spiritual, and physical health. It affects our relationships, workplaces, communities, institutions, social movements, politics, and how we show up and lead.  

I want you to know that YOU matter just as much as your friend or daughter.

​Your life and satisfaction should not be sidelined or trivialized. 

This is why I founded Sex & Relationship Self-Advocacy (SARSA). SARSA’s mission is to equip women with the knowledge and skills to stand as strong self-advocates in their personal lives. 

​I have over twelve years of experience educating thousands of people on healthy relationships, sexuality, social change, trauma, and abuse. ​I am driven to help women step into their power to boldly use their voice, take up space, holistically integrate, liberate, and advocate for equity in every sphere of our lives–not only for others–for ourselves!

SARSA CLASSES!​

Upcoming Class Topics
​
​Foundational class: Women's Sexuality: What Sex Ed Never Taught)
Female sexual pleasure and desire
Sexual communication skills
Giving and receiving: Authentic consent vs. coercion

​Who: Open to women ages 18+ of all sexual orientations and experiences

Where: St. Cloud, Minnesota community organization (location address will be shared after ticket purchase)
​Nonprofit, college campus, community organization, business, conference, church, or human services institution looking for a speaker?

ONE-TO-ONE COACHING SESSION INFO

Sex & Relationship Self-Advocacy Coaching

SARSA classes are focused primarily on knowledge-building through education, group discussion, and personal reflection.

SARSA coaching sessions offer individualized support to address your unique situation and needs. One-to-one coaching is open to adult women of all sexual orientations and relationship statuses (including if you are single)! 

Coaching sessions involved a combination of education, processing, self-inquiry and reflection, needs identification, skill-building, support, resource-sharing, and goal-planning to equip you to actualize what you want.​

Coaching Availability

Now booking and taking new clients!

General coaching availability schedule
​(Central Standard Time)
Monday-Friday: 6:00 PM - 8:00 PM
Saturday: 10:00 AM - 8:00 PM
Sunday: 10:00 AM - 4:00 PM

All coaching sessions are conducted virtually via video meeting. 

Coaching Session Costs

  • I offer one free 15-minute consultation/exploration call to see if we are a good fit​
  • 50-minute SARSA coaching session:  $100/each session 
Ready to step into your power? Contact me!

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